David Yang 7:11 row
794m
Meters
7:11.9
Time
4:31.9
Pace
43
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 13 |
| Stroke Count | 42 |
| Drag Factor | 121 |
April 09, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 794m | 4:31.9 | 17 | 359 | 13 |
| 5:00.0 | 515m | 4:51.2 | 14 | 348 | 13 |
| 7:11.9 | 280m | 3:55.5 | 27 | 392 | 13 |
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Workout Graph
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