David Yang 2x30:00/1:30r row
14,819m
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,849m |
| Overall Time | 1:03:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
April 07, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,819m | 2:01.4 | 195 | 972 | 18 | |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 18 | |
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 18 | |
| r30m |
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Workout Graph
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