David Yang 30:00 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 120 |
April 05, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 19 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 20 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 |
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Workout Graph
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