David Yang 1x30:00/1:30r row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,389m |
| Overall Time | 31:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 120 |
April 05, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 18 | |
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 18 | |
| r17m |
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Workout Graph
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