David Yang 5:16 row
683m
Meters
5:16.4
Time
3:51.6
Pace
34
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 120 |
April 03, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 683m | 3:51.6 | 28 | 396 | 15 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 16 |
| 5:16.4 | 16m | 8:32.5 | 3 | 308 | 10 |
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Workout Graph
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