David Yang 2x6000m/1:30r row
12,000m
Meters
48:22.5
Time
2:00.9
Pace
789
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 51:22.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 120 |
April 02, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.5 | 12,000m | 2:00.9 | 198 | 980 | 18 | |
| 24:12.8 | 6,000m | 2:01.0 | 197 | 978 | 18 | |
| 24:09.7 | 6,000m | 2:00.8 | 199 | 983 | 18 | |
| r39m |
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Workout Graph
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