David Yang 2x6000m/1:30r row
12,000m
Meters
49:27.7
Time
2:03.6
Pace
772
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 52:27.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Count | 895 |
July 08, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.7 | 12,000m | 2:03.6 | 185 | 937 | ||
| 24:40.8 | 6,000m | 2:03.4 | 186 | 941 | 18 | |
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 18 | |
| r30m |
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Workout Graph
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