David Yang 2x6000m/1:30r row
12,000m
Meters
50:28.6
Time
2:06.1
Pace
756
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 53:28.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Count | 913 |
July 03, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.6 | 12,000m | 2:06.1 | 174 | 899 | ||
| 24:38.3 | 6,000m | 2:03.1 | 187 | 944 | 18 | |
| 25:50.3 | 6,000m | 2:09.1 | 162 | 858 | 18 | |
| r25m |
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Workout Graph
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