David Yang 2x6000m/1:30r row
12,000m
Meters
49:26.8
Time
2:03.6
Pace
771
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 52:26.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 119 |
July 16, 2022 08:40:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.8 | 12,000m | 2:03.6 | 185 | 937 | 18 | |
| 24:41.7 | 6,000m | 2:03.4 | 186 | 939 | 18 | |
| 24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 18 | |
| r36m |
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Workout Graph
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