David Yang 2x6000m/1:30r row
12,000m
Meters
49:32.6
Time
2:03.8
Pace
771
Calories
Rest Distance | 38m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,038m |
Overall Time | 52:32.6 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 18 |
Stroke Count | 899 |
Drag Factor | 124 |
August 04, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:32.6 | 12,000m | 2:03.8 | 184 | 933 | 18 | |
24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 18 | |
24:44.5 | 6,000m | 2:03.7 | 185 | 936 | 18 | |
r38m |
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Workout Graph
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