David Yang 2x6000m/1:30r row
12,000m
Meters
50:17.7
Time
2:05.7
Pace
758
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,019m |
| Overall Time | 53:17.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 120 |
September 09, 2022 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.7 | 12,000m | 2:05.7 | 176 | 905 | 18 | |
| 24:56.1 | 6,000m | 2:04.6 | 181 | 921 | 18 | |
| 25:21.6 | 6,000m | 2:06.8 | 172 | 890 | 18 | |
| r19m |
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Workout Graph
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