David Yang 1x500m/1:00r row
500
Meters
1:56.1
Time
1:56.1
Pace
34
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 2:56.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 122 |
December 07, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 20 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 20 | |
| r12 |
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Workout Graph
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