David Yang 30:00 row
7,099m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 118 |
January 26, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 18 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 18 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 |
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Workout Graph
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