David Yang 30:00 row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 120 |
January 27, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 18 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 |
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Workout Graph
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