David Yang 2x6000m/1:30r row
12,000m
Meters
49:45.5
Time
2:04.3
Pace
770
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 52:45.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Count | 885 |
July 04, 2022 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.5 | 12,000m | 2:04.3 | 182 | 925 | ||
| 24:57.7 | 6,000m | 2:04.8 | 180 | 919 | 18 | |
| 24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 18 | |
| r31m |
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Workout Graph
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