David Yang 2x6000m/1:30r row
12,000m
Meters
50:45.4
Time
2:06.8
Pace
0
Calories
Rest Distance | 42m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,042m |
Overall Time | 53:45.4 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 18 |
Stroke Count | 901 |
Drag Factor | 0 |
May 03, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:45.4 | 12,000m | 2:06.8 | 171 | 889 | 18 | |
25:15.3 | 6,000m | 2:06.2 | 174 | 898 | 18 | |
25:30.0 | 6,000m | 2:07.5 | 169 | 881 | 18 | |
r42m |
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Workout Graph
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