David Yang 2x6000m/1:30r row
12,000m
Meters
50:11.7
Time
2:05.4
Pace
0
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,069m |
| Overall Time | 53:11.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 0 |
May 15, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.7 | 12,000m | 2:05.4 | 177 | 909 | 18 | |
| 25:04.4 | 6,000m | 2:05.3 | 178 | 911 | 18 | |
| 25:07.3 | 6,000m | 2:05.6 | 177 | 907 | 18 | |
| r69m |
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Workout Graph
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