David Yang 2x6000m/1:30r row
12,000m
Meters
50:36.5
Time
2:06.5
Pace
0
Calories
Rest Distance | 68m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,068m |
Overall Time | 53:36.5 |
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 18 |
Stroke Count | 935 |
Drag Factor | 0 |
May 23, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:36.5 | 12,000m | 2:06.5 | 173 | 894 | 18 | |
25:09.3 | 6,000m | 2:05.7 | 176 | 905 | 18 | |
25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 18 | |
r68m |
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Workout Graph
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