David Yang 2x6000m/1:30r row
12,000m
Meters
51:40.1
Time
2:09.1
Pace
739
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,022m |
| Overall Time | 54:40.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 132 |
December 19, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.1 | 12,000m | 2:09.1 | 162 | 858 | 18 | |
| 25:53.1 | 6,000m | 2:09.4 | 161 | 855 | 18 | |
| 25:47.1 | 6,000m | 2:08.9 | 163 | 862 | 18 | |
| r22m |
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Workout Graph
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