David Yang 2x6000m/1:30r row
12,000m
Meters
50:21.7
Time
2:05.9
Pace
757
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 53:21.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 134 |
December 22, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.7 | 12,000m | 2:05.9 | 175 | 903 | 18 | |
| 25:12.3 | 6,000m | 2:06.0 | 175 | 901 | 18 | |
| 25:09.3 | 6,000m | 2:05.7 | 176 | 905 | 18 | |
| r35m |
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Workout Graph
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