David Yang 2x6000m/1:30r row
12,000m
Meters
50:32.0
Time
2:06.3
Pace
756
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 53:32.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 932 |
| Drag Factor | 132 |
December 25, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.0 | 12,000m | 2:06.3 | 174 | 897 | 18 | |
| 25:14.1 | 6,000m | 2:06.1 | 174 | 899 | 18 | |
| 25:17.9 | 6,000m | 2:06.4 | 173 | 895 | 19 | |
| r37m |
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Workout Graph
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