David Yang 2x6000m/1:30r row
12,000m
Meters
50:35.5
Time
2:06.4
Pace
754
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 53:35.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 129 |
December 31, 2024 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.5 | 12,000m | 2:06.4 | 173 | 895 | 18 | |
| 25:22.7 | 6,000m | 2:06.8 | 171 | 889 | 18 | |
| 25:12.8 | 6,000m | 2:06.0 | 175 | 901 | 18 | |
| r38m |
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Workout Graph
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