David Yang 2x6000m/1:30r row
12,000m
Meters
49:58.9
Time
2:04.9
Pace
764
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 52:58.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 131 |
January 05, 2025 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.9 | 12,000m | 2:04.9 | 179 | 917 | 18 | |
| 24:59.2 | 6,000m | 2:04.9 | 179 | 917 | 18 | |
| 24:59.7 | 6,000m | 2:04.9 | 179 | 917 | 18 | |
| r26m |
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Workout Graph
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