David Yang 2x6000m/1:30r row
12,000
Meters
51:12.3
Time
2:08.0
Pace
0
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055 |
| Overall Time | 54:12.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 938 |
| Drag Factor | 0 |
January 17, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.3 | 12,000 | 2:08.0 | 167 | 874 | 17 | |
| 25:30.2 | 6,000 | 2:07.5 | 169 | 880 | 18 | |
| 25:42.1 | 6,000 | 2:08.5 | 165 | 867 | 18 | |
| r55 |
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Workout Graph
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