30:00 row on December 18, 2015

Aaron Kenny 30:00 row

6,715

Meters

30:00.0

Time

2:14.0

Pace

400

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility