Aaron Kenny 28:48 row
5,493
Meters
28:48.4
Time
2:37.3
Pace
289
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 81 |
April 07, 2020 19:46:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.4 | 5,493 | 2:37.3 | 90 | 609 | 289 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 21 |
| 28:48.4 | 725 | 2:37.5 | 90 | 608 | 38 | 20 |