Robin Kraan 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
352
Calories
176
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 195 |
October 24, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 28 | 176 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 27 | 160 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 27 | 173 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 28 | 177 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 28 | 184 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 29 | 187 |
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Workout Graph
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