Robin Kraan 5000m row
5,000m
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
173
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 204 |
February 26, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 29 | 173 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | 167 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 29 | 169 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 | 173 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 29 | 177 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 30 | 183 |
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Workout Graph
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