Wolfgang Lange 11:04 row
2,292
Meters
11:04.8
Time
2:25.0
Pace
127
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 103 |
April 08, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.8 | 2,292 | 2:25.0 | 115 | 687 | 127 | 21 | 125 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 120 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 127 |
| 11:04.7 | 235 | 2:17.6 | 134 | 723 | 13 | 21 | 130 |
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