Wolfgang Lange 15:05 row
3,041
Meters
15:05.6
Time
2:28.8
Pace
166
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 99 |
April 12, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 3,041 | 2:28.8 | 106 | 659 | 166 | 18 | 112 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 105 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 | 111 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 121 |
| 15:05.6 | 19 | 2:27.3 | 109 | 642 | 1 | 11 | 112 |
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Workout Graph
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