Wolfgang Lange 15:10 row
3,221
Meters
15:10.0
Time
2:21.2
Pace
182
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 115 |
April 17, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.0 | 3,221 | 2:21.2 | 124 | 727 | 182 | 20 | 120 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 114 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 | 118 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 125 |
| 15:10.0 | 36 | 2:18.8 | 131 | 749 | 2 | 18 | 124 |
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Workout Graph
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