Wolfgang Lange 11:06 row
2,304
Meters
11:06.2
Time
2:24.5
Pace
128
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 114 |
April 18, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,304 | 2:24.5 | 116 | 698 | 21 | 115 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 112 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 116 |
| 11:06.2 | 237 | 2:19.6 | 128 | 742 | 21 | 117 |
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Workout Graph
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