Wolfgang Lange 11:05 row
2,244
Meters
11:05.8
Time
2:28.3
Pace
122
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 114 |
April 19, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.8 | 2,244 | 2:28.3 | 107 | 659 | 122 | 20 | 116 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 | 111 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 121 |
| 11:05.7 | 235 | 2:19.7 | 128 | 712 | 13 | 21 | 118 |
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