Wolfgang Lange 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 116 |
April 25, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 21 | 117 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 107 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 110 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 117 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 119 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 123 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 130 |
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Workout Graph
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