Wolfgang Lange 24:03 row
5,106
Meters
24:03.1
Time
2:21.3
Pace
289
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 114 |
May 23, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.1 | 5,106 | 2:21.3 | 124 | 726 | 21 | 116 |
| 7:43.0 | 1,600 | 2:24.6 | 116 | 697 | 21 | 109 |
| 15:15.3 | 1,600 | 2:21.3 | 124 | 726 | 21 | 115 |
| 22:39.1 | 1,600 | 2:18.6 | 131 | 751 | 21 | 121 |
| 24:03.1 | 306 | 2:17.2 | 135 | 765 | 21 | 121 |
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Workout Graph
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