Wolfgang Lange 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 114 |
May 24, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 21 | 121 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 21 | 101 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 21 | 111 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 | 124 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 22 | 131 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 | 141 |
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Workout Graph
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