Wolfgang Lange 20:57 row
4,516
Meters
20:57.8
Time
2:19.2
Pace
259
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 114 |
May 25, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 4,516 | 2:19.2 | 130 | 746 | 21 | 116 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 21 | 102 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 | 115 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 | 122 |
| 20:57.7 | 670 | 2:12.6 | 150 | 816 | 22 | 127 |
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Workout Graph
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