Wolfgang Lange 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 115 |
May 26, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 21 | 120 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 | 105 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 | 113 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 22 | 120 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 22 | 128 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.