Wolfgang Lange 25:05 row
5,219
Meters
25:05.3
Time
2:24.2
Pace
290
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 114 |
June 07, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 5,219 | 2:24.2 | 117 | 701 | 290 | 19 | 115 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 | 102 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 107 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 116 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 122 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 124 |
| 25:05.2 | 18 | 2:24.4 | 116 | 699 | 0 | 11 | 124 |
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Workout Graph
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