Wolfgang Lange 10000m row
10,000
Meters
46:45.4
Time
2:20.2
Pace
572
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 116 |
June 11, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.4 | 10,000 | 2:20.2 | 127 | 736 | 21 | 121 |
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 21 | 110 |
| 9:24.1 | 4,000 | 2:21.0 | 125 | 729 | 21 | 117 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 743 | 22 | 120 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 750 | 22 | 127 |
| 8:59.8 | 10,000 | 2:14.9 | 142 | 790 | 22 | 133 |
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Workout Graph
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