Wolfgang Lange 20:06 row
4,183
Meters
20:06.0
Time
2:24.1
Pace
235
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 114 |
June 23, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,183 | 2:24.1 | 117 | 702 | 21 | 107 |
| 7:02.4 | 1,400 | 2:30.8 | 102 | 650 | 21 | 108 |
| 13:42.4 | 1,400 | 2:22.8 | 120 | 713 | 21 | 115 |
| 20:06.1 | 1,383 | 2:18.7 | 131 | 751 | 22 | 99 |
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Workout Graph
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