Wolfgang Lange 33:15 row
7,011
Meters
33:15.7
Time
2:22.3
Pace
395
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 113 |
July 05, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.7 | 7,011 | 2:22.3 | 121 | 717 | 395 | 21 | 113 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 104 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 109 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 116 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 117 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 119 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 118 |
| 33:15.7 | 700 | 2:19.7 | 128 | 741 | 40 | 21 | 108 |
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Workout Graph
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