Wolfgang Lange 11:03 row
2,338
Meters
11:03.4
Time
2:21.8
Pace
131
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 114 |
July 14, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.4 | 2,338 | 2:21.8 | 123 | 721 | 131 | 20 | 115 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 113 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 118 |
| 11:03.3 | 226 | 2:20.0 | 127 | 738 | 12 | 20 | 115 |
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