Wolfgang Lange 25:27 row
5,338
Meters
25:27.2
Time
2:23.0
Pace
299
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 113 |
July 26, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.2 | 5,338 | 2:23.0 | 120 | 704 | 299 | 21 | 106 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 | 97 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 104 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 105 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 110 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 | 112 |
| 25:27.2 | 96 | 2:21.6 | 123 | 661 | 5 | 20 | 112 |
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Workout Graph
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