Wolfgang Lange 15:02 row
3,099
Meters
15:02.3
Time
2:25.5
Pace
172
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 115 |
July 31, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.3 | 3,099 | 2:25.5 | 113 | 686 | 172 | 21 | 108 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 | 100 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 109 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 116 |
| 15:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.