Wolfgang Lange 15:05 row
3,212
Meters
15:05.1
Time
2:20.8
Pace
182
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 114 |
August 08, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,212 | 2:20.8 | 125 | 730 | 182 | 19 | 115 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 107 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 115 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 119 |
| 15:05.1 | 18 | 2:21.6 | 123 | 723 | 1 | 12 | 119 |
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Workout Graph
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