Wolfgang Lange 11:04 row
2,430
Meters
11:04.6
Time
2:16.7
Pace
140
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 113 |
August 30, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,430 | 2:16.7 | 137 | 771 | 21 | 128 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 125 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 130 |
| 11:04.6 | 245 | 2:11.8 | 153 | 825 | 21 | 131 |
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Workout Graph
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