Wolfgang Lange 20:06 row
4,304
Meters
20:06.6
Time
2:20.1
Pace
246
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 113 |
September 02, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,304 | 2:20.1 | 127 | 737 | 19 | 110 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 103 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 110 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 114 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 113 |
| 20:06.5 | 22 | 2:27.7 | 109 | 673 | 9 | 113 |
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Workout Graph
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