Wolfgang Lange 12:03 row
2,574
Meters
12:03.5
Time
2:20.5
Pace
146
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 114 |
September 13, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,574 | 2:20.5 | 126 | 733 | 21 | 106 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 96 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 110 |
| 12:03.5 | 453 | 2:16.3 | 138 | 775 | 21 | 113 |
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Workout Graph
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