Wolfgang Lange 11:43 row
2,550
Meters
11:43.5
Time
2:17.9
Pace
147
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 114 |
September 13, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,550 | 2:17.9 | 133 | 758 | 21 | 117 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 115 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 119 |
| 11:43.5 | 381 | 2:15.8 | 140 | 780 | 21 | 119 |
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Workout Graph
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